In this session...

Join Sarah from Cultivate Good for a quick 15-minute yoga flow to open and mobilize your hips! We’ll target your outer hips through poses like pigeon, gomukasana and other hip-opening poses. Suitable for all levels. Want to flow with music? Turn on this Spotify playlist: https://open.spotify.com/playlist/28eX7KYT04dW4PpzkkIxBp?si=cPL-X8CGT1qeFMJ_pPLQ_w

Presented with


Speakers

Sarah Randall Founder Cultivate Good

Event Details

Event Type Networking

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